Kambu pongal

Description

Healthy Ingredients: Made with pearl millet, a gluten-free grain known for its high fiber and protein content.
Quick & Easy: Ready in minutes—just cook with water and temper with spices for an authentic pongal experience.
Nutritious: High in iron, calcium, and other essential minerals.
Gluten-Free: Suitable for those with gluten sensitivities and those seeking healthier meal options.
Low Glycemic Index: Helps in managing blood sugar levels, making it diabetic-friendly.

Cook: Combine the Kambu Pongal Mix with water in a pressure cooker. Cook until the millet and dal are soft and well-cooked.
Temper: In a separate pan, heat ghee or oil, and add cumin seeds, black pepper, ginger, and asafoetida. Pour this tempering over the cooked pongal.
Serve: Garnish with fried cashews and serve hot with coconut chutney or sambar.

Rich in Fiber: Supports digestive health and helps maintain a healthy weight.
High in Protein: Provides essential amino acids necessary for muscle repair and growth.
Iron-Rich: Supports healthy blood circulation and energy levels.
Bone Health: Packed with calcium, which is crucial for maintaining strong bones and teeth.
Heart-Healthy: Contains healthy fats and antioxidants that support cardiovascular health.

Traditional Taste with Modern Health Benefits: Enjoy the authentic flavor of pongal with the added goodness of millet.
Quick & Convenient: Ideal for busy mornings or when you need a nutritious meal in a hurry.
Versatile: Can be enjoyed as a breakfast dish or a light meal, paired with your favorite chutneys and pickles.

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