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Kuthiraivali Pongal

Discover the wholesome goodness of ancient grains with our Kuthiraivali Pongal Mix. Kuthiraivali, also known as Barnyard Millet, is a powerhouse of nutrition, known for its high fiber content and low glycemic index.

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Description

Features

  • Ancient Superfood: Made with Kuthiraivali (Barnyard Millet), known for its health benefits and rich nutritional profile.
  • Low Glycemic Index: Helps in managing blood sugar levels, making it a diabetic-friendly option.
  • Rich in Fiber: Aids in digestion and promotes a healthy gut.
  • Quick & Easy: Simple to prepare, bringing the traditional taste of pongal to your table in minutes.
  • Versatile Meal: Ideal for breakfast, lunch, or dinner.

Preparation Instructions

  1. Cook: Combine the Kuthiraivali Pongal Mix with water in a pressure cooker or pot.
  2. Simmer: Cook on medium heat until the millet and dal are soft and well-cooked.
  3. Serve: Garnish with ghee, fried cashews, and additional pepper if desired. Serve hot with coconut chutney or sambar.

Health Benefits

  • Rich in Fiber: Promotes digestive health and helps in weight management.
  • Diabetic-Friendly: The low glycemic index helps in maintaining stable blood sugar levels.
  • Gluten-Free: A perfect choice for those with gluten sensitivities or looking for gluten-free meals.
  • High in Protein: Provides a good source of plant-based protein, essential for muscle repair and growth.
  • Antioxidant-Rich: Packed with antioxidants that support overall health and well-being.

Why Choose Kuthiraivali Pongal?

  • Traditional & Healthy: Combines the age-old tradition of pongal with the modern health benefits of Kuthiraivali.
  • Easy to Make: A convenient meal option for those with busy lifestyles but still wanting to enjoy a nutritious meal.
  • Delicious & Nutritious: Enjoy the earthy flavor of Barnyard Millet combined with the comforting taste of pongal.

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