Description
Key Features:
- Nutrient-Rich: A rich source of protein, dietary fiber, vitamins, and essential minerals like calcium, iron, and magnesium.
- Gluten-Free: Ideal for those with gluten intolerance or celiac disease, offering a wholesome alternative to wheat-based products.
- Low Glycemic Index: Helps regulate blood sugar levels, making it suitable for diabetics and weight watchers.
- Versatile Use: Can be used in a variety of dishes, including traditional Indian recipes, porridges, salads, and baked goods.
- High in Antioxidants: Contains antioxidants that protect against oxidative stress and support overall health.
Health Benefits:
- Heart Health: High fiber content helps lower cholesterol levels and supports cardiovascular health.
- Diabetes Management: The low glycemic index of millets aids in controlling blood sugar levels, making it a great option for diabetics.
- Weight Management: High fiber and protein content promote satiety, helping to control hunger and aid in weight management.
- Digestive Health: The fiber-rich composition supports healthy digestion and prevents constipation.
- Bone Health: Rich in calcium and other minerals, Multi Millet supports strong bones and teeth.
Storage Instructions:
Store Multi Millet in an airtight container in a cool, dry place. For prolonged freshness, refrigerate Multi Millet flour and use within 6 months.
Perfect For:
- Health-Conscious Individuals: Ideal for those looking to incorporate more whole grains and diverse nutrients into their diet.
- Diabetics: Suitable for individuals managing blood sugar levels with its low glycemic index.
- Gluten-Free Diets: A perfect gluten-free option for those needing an alternative to wheat and other gluten-containing grains.
- Fitness Enthusiasts: Provides sustained energy and essential nutrients for an active lifestyle.
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